Jan 31, 2018 · Justifying your single status to Uncle Mike at the family reunion again can get exhausting. Here are seven ways flying solo may affect your health, for better or worse. Normal text size Larger text size Very large text size. By Rachael Schultz Updated 6 January 2016 — 1:34pm first published at 1:20pm. So, in case you do not buy the psychological reasons for being single, these health-related reasons should give you a fair idea why being single may be good for your health. ... For more studies proving whiskey is good for your health, head over to Cool Material. Unfortunately, the wrong post, photo or comment can be taken out of context and easily misconstrued when you’re in a relationship. Apr 11, 2017 · “Single people often have more time to spend on self-care, on physical health — things like going to a gym, exercising, eating and cooking just for themselves.” 6. Health news with a focus on fitness news, wellness coverage and living a healthy Southern California life. Meat, eggs, and dairy products from pastured animals are ideal for your health. "—it's hard to say definitively whether being a spouse or a singleton is healthier overall. I’m 43 years old, and make a good income. The 50 best things about being single. That means when you are walking down the street, standing in line, or on the bus it will do you a world of good to put down your smart phone or turn off your iPod. Latest Health news, comment and analysis from the Guardian, the world's leading liberal voice Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. YOU WON'T GO BONKERS. I'm convinced most people in long-term relationships are secretly miserable. Why? A few weeks ago, Chris interviewed Yrmis and Bobby from Mission Heirloom on his podcast, and the topic of glutamate in our food was briefly discussed. A reliable source of health articles, optimal wellness products, medical news, and free natural newsletter from natural health expert Dr. Joseph Mercola. If you don't believe me, consider these surprising benefits of being single. I’m sick of people stating it’s the elite bring them down. No need to feel guilt over what you post on social media. ... why you love being ... single. But numerous studies have debunked the idea that your coupled counterparts have it better. 6. What’s more, if you already have cancer, running (with your doctor's approval) can improve your quality of life while you’re undergoing chemotherapy. Since then, we have had several questions from our patients about potential health concerns regarding glutamate, so I decided to take a closer look to see what role dietary glutamate plays in our health. Marriage is good for your mental health. Health Benefits of Grass-Fed Products. Bistro Why vegans and celiacs love lupin, the next big health craze Married men and women are less depressed, less anxious, and less psychologically distressed than … In addition to the fact that your relationship status is no one else's business, (unless you want it to be) the health benefits of being single happen to be extensive. Mental health is a level of psychological well-being or an absence of mental illness. For single people, while you may not have the advantage of your risk of cardiovascular disease being lowered like your married counterparts, you can offset that with some other heart-healthy benefits of being single, like an increased likelihood to exercise, take care of yourself on your own, and surround yourself with close friends and family which can all act as stress reducers. Happify made this graphic to explain the science behind how being single can have a major impact on your health and happiness. 10 science-backed reasons being single is good for your health. … Why is it that your best friend could be in the relationship from hell, ... Health. Single malt whiskies have more ellagic acid than red wine." A good sex life is good for your heart. INSIDER rounded up some of the best benefits that being in a good relationship can have on your health. "Stay single and die young! Running adds years to your life.

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